To prepare: Get two hauling vessels on your carrier. Cutters or Type-9s. Position the carrier as close to the station as possible. Get in vessel 1, and fly to the station you’re loading from. This is the only time you’ll take this trip.
- At the station, transfer vessel 2 to the shipyard.
- Load cargo, take off in vessel 1, and fly back to your carrier. Unload the cargo.
- Disembark into your carrier, go find the escape pods, and abandon ship. You will respawn in the station.
- Go to the shipyard on the concourse, and switch to vessel 2. Now Repeat from step 1, only transferring vessel 1 & taking vessel 2 this time.
You only do the return trip, repeatedly, alternating which ship you transfer and which one you take. For this to work, the carrier needs to be close enough to the station that the transfer time is no longer than the time it takes you to take off, fly, unload, disembark, and get to the escape pod, so you need to be quite close to the station.