create a .Xmodmap file in your home directory paste the following:

clear control  
clear mod4  

keycode 105 =  
keycode 206 =  

keycode 133 = Control_L NoSymbol Control_L  
keycode 134 = Control_R NoSymbol Control_R  
keycode 37 = Super_L NoSymbol Super_L  

add control = Control_L  
add control = Control_R  
add mod4 = Super_L

then create a script to run xmodmap ~/.Xmodmap on startup.